Looking for suggestions for food sensitivity friendly items? Trying to figure out what to make from your MRT results and your LEAP protocol?
This 20 page guide has tips on following your nutrition plan:
- food sensitivity friendly brands (oils, plant-based milks, flours, pastas, and more)
- menu ideas
- tips to follow your food sensitivity plan
- suggested websites
- a sample weekly meal plan
All using only foods from your food sensitivity plan.